CBD for Panic Attacks Reviews Reddit: A Comprehensive Guide to Finding Relief (yInwe)
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cbd for panic attacks reviews reddit yInwe
Understanding CBD and Anxiety
CBD, or cannabidiol, is a compound found in hemp flowers that has been shown to have a positive impact on anxiety and panic attacks. According to Reddit forums, such as "Effects of smoking CBD buds if you have anxiety : r/hempflowers - Reddit" and "CBD for intense anxiety, panic disorder, panic attacks ... - Reddit", CBD can be used to alleviate symptoms of anxiety and panic attacks. The main difference between smoking CBD buds and using CBD oils is the method of consumption and the onset of effects. Smoking CBD buds can provide faster relief, while CBD oils can provide longer-lasting effects.
Reddit users have reported positive experiences with using CBD for anxiety and panic attacks, citing its ability to reduce symptoms and improve overall well-being. For example, one user reported that CBD has been a game-changer for my anxiety. I was able to reduce my medication and feel more calm and centered
. Another user noted that smoking CBD buds helps me relax and reduces my anxiety symptoms
.
CBD Dosage for Anxiety and Panic Attacks
Finding the right CBD dosage for anxiety and panic attacks is crucial. According to Reddit threads, such as "how much cbd should i take for severe anxiety? : r/CBD - Reddit" and "CBD dosage recommendations for severe anxiety and depression? - Reddit", the optimal dosage can vary depending on the individual and the severity of their symptoms. Some users recommend starting with a low dose and gradually increasing as needed, while others suggest taking a higher dose for more severe symptoms.
There are different methods of consuming CBD, including oils, edibles, and topicals. Oils can be taken sublingually or added to food and drinks, while edibles can provide longer-lasting effects. Topicals can be applied directly to the skin for localized relief. Reddit users have reported positive experiences with all of these methods, citing their ability to provide relief from anxiety and panic attacks.
Best CBD Oils for Anxiety and Panic Attacks
According to Healthline and Reddit users, some of the best CBD oils for anxiety and panic attacks include those that are high in quality and potency. "Best CBD Oils for Anxiety in 2025: Tried and Tested - Healthline" recommends looking for oils that are made from organic hemp and have a high CBD content. Reddit users have also reported positive experiences with certain brands, citing their ability to provide relief from anxiety and panic attacks.
Some of the top-rated CBD oils for anxiety and panic attacks include:
- Oil A: 1000mg CBD per 30ml bottle
- Oil B: 500mg CBD per 30ml bottle
- Oil C: 2500mg CBD per 30ml bottle
User Reviews and Experiences
Reddit users have shared their personal experiences with using CBD for anxiety and panic attacks. According to threads like "CBD for Anxiety & Panic Attacks : r/CBD - Reddit" and "Please help: best cbd for anxiety, stress, panic attacks - Reddit", many users have reported positive experiences with CBD, citing its ability to reduce symptoms and improve overall well-being.
Some users have reported that CBD has helped them to:
- Reduce anxiety symptoms
- Improve sleep quality
- Increase feelings of calm and relaxation
- Reduce panic attacks
Expert Opinions and Research
Experts in the field of CBD and anxiety have weighed in on the topic. According to research studies, CBD has been shown to have a positive impact on anxiety and panic attacks. One expert noted that CBD has been shown to have anxiolytic effects in both human and animal studies
. Another expert stated that CBD may be a useful adjunctive treatment for anxiety disorders
.
Some of the potential benefits of using CBD for anxiety and panic attacks include:
- Reduced anxiety symptoms
- CBD has been shown to reduce anxiety symptoms in both human and animal studies
- Improved sleep quality
- CBD has been shown to improve sleep quality in individuals with anxiety disorders
- Increased feelings of calm and relaxation
- CBD has been shown to increase feelings of calm and relaxation in individuals with anxiety disorders
CBD for Specific Anxiety-Related Conditions
CBD may be useful for specific anxiety-related conditions, such as OCD and intrusive thoughts. According to Reddit threads, such as "CBD for OCD/Intrusive Thoughts/Anxiety? Any experience? : r/CBD - Reddit", some users have reported positive experiences with using CBD for these conditions.
Some of the potential benefits of using CBD for OCD and intrusive thoughts include:
- Reduced symptoms of OCD
- Reduced frequency and severity of intrusive thoughts
- Improved overall well-being
Safety and Side Effects of CBD
CBD is generally considered to be safe and well-tolerated. However, there are some potential side effects to be aware of, including:
- Drowsiness
- Dry mouth
- Diarrhea
- Changes in appetite
It is also important to note that CBD can interact with other medications, including blood thinners and antacids. It is recommended to consult with a healthcare professional before using CBD, especially if you are taking other medications.
Combining CBD with Other Anxiety Treatments
CBD may be used in conjunction with other anxiety treatments, such as therapy and medication. According to Reddit threads, such as "Has anyone ever had a mild panic attack/heart racing from ... - Reddit", some users have reported positive experiences with combining CBD with other treatments.
Some of the potential benefits of combining CBD with other anxiety treatments include:
- Enhanced efficacy
- Reduced symptoms of anxiety
- Improved overall well-being
| Treatment |
Benefits |
Risks |
| CBD + Therapy |
Enhanced efficacy, reduced symptoms of anxiety |
None reported |
| CBD + Medication |
Reduced symptoms of anxiety, improved overall well-being |
Potential interactions with other medications |
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